When life is overwhelming, we are here to listen and provide evidenced based interventions to improve your emotional wellness.

The beautiful journey of today can only begin when we learn to let go of yesterday. –Steve Maraboli

We will help you on your journey towards change!

We provide individual, couples & family counseling for all ages.

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1 in 4

1 in 4 people will experience a mental health issue in a given year.  There is help! (National Institute of Mental Health, NIMH).

Get Help Early!

50% of all lifetime cases of mental illness begin by age 14 (NIMH).  Get help early!

6-8 year delay!

On average there is a 6-8 year delay before receiving mental healthcare for a mood disorder (NIMH).  Don’t wait any longer!

PTSD Facts!

10% of women develop PTSD and 5% of men in their lifetimes (National Center for PTSD).  Our trauma recovery center is here for you!